Just a Few of My Favorite Things
Char's Bookshelf
These are some of my FAVORITE sources for inspiration and strength while navigating the storms of life.
Here is my recommended daily routine for strengthening your *heart* (mind):
- 20 minutes of Bible reading (for example, start with the chapter of Proverbs that matches today’s date. If today is the 15th, read Proverbs Chapter 15)
- Quiet reflection/journal for 20 minutes
- Motivational listen during morning exercise/routine/before you head out
Judge Char's Daily Mindset Favorites
Audible is AMAZING. Here are some great reads
More Awesome Resources...
Key Person of InfluenceKey Person of Influence
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Laugh! Medicine for the Soul
Videos that cracked me up, so I though they might lighten your mood, too.
(Caution: Doom Scrolling breaks the power of concentration, so use in moderation)
