When Men Hurt
For many women, it is weird to hear a man express his pain, disappointment, or vulnerability. Why? Let’s look at the social constructs for a quick moment. Men are valued for their financial prowess, aggression, and strength.…
Cut & Water: Designing Your New Garden
I was a drama queen. But I couldn’t quite be apologetic about it. Being naturally expressive and emotional, I justified my sensitivity whenever someone would trigger my fear or insecurity. But then I discovered something super simple…
Get Real to Heal
I often meet people who are stuck in “the valley of indecision.” For many, the inability to make a decision is often due to worries about appearances. What would my family think? How is everyone else going to…
Healing a Narcissist
Nearly ten years ago, I learned the word “narcissist.” It was a fascinating discovery. At the time I was engaged in endless power struggles with my husband. As far as I was concerned, he definitely lacked empathy.…
Opening Statement
For nearly three decades, I recalled my past with a very matter-of-fact chronology. I was a teen mom. I lived through multiple periods of homelessness. I survived two violent romantic relationships. And then one day, I said,…
